Organic Moon Seeds l Food Period

Food Period


Moon Seeds provide the exact quantities of organic, raw seeds needed to practice seed syncing each month. With a monthly subscription, you get both Phase 1 and Phase 2 Moon Seeds. 

Phase 1

Phase 1 Moon Seeds combine organic brown flax seeds with organic pumpkin seeds. You’ll take one scoop (included) of this mix daily starting the first day of your period for 14 days.

Phase 2

Phase 2 Moon Seeds mix organic natural sesame seeds with organic sunflower seeds. When you finish 14 days of Phase 1, you’ll start with one scoop (included) of this combination daily for another 14 days. Restart Phase 1 immediately after finishing Phase 2.

Included In Your Order

With each order, you will receive our Guide to Seed Syncing, which explains how to get started and answers common questions. 

Important Notes

  • To follow the seed syncing practice correctly, the seeds must be ground before being consumed. You can purchase a seed grinder from us with your first order for best results or you can use a coffee grinder or high-speed blender from home.

  • No Period? If you’re not getting your period (or it’s super irregular), we show you how to use the 28-day rhythm of the lunar cycle as your guide. Start Phase 1 with the New Moon, switch to Phase 2 at the Full Moon.

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